containers *Available to exclusively breastfed babies only. Not Approved: desserts, dinners, cobblers, delights, organic, added sugar, starch, or DHA/ARA The complete list of WIC-approved foods can be found below on this page.įor a complete list of foods in Microsoft Excel form, please click HERE.įor more information on the WIC program, the WIC Shopper App, and the approved foods list, please view the the WIC Program Booklet (English) or the WIC Program Booklet (Spanish)įruits & Vegetables - 4 oz. WIC foods are chosen because they contain necessary nutrients for pregnancy, breastfeeding, infancy, and early childhood. Your WIC benefits can be used at any WIC-authorized store within the state.
WIC benefits can be used to buy healthy food at over 340 authorized grocery stores statewide. Nutritious foods – at no cost to participant – worth at a minimum of $54 per month (see Foods Provided by WIC).You can also call us at 97 with any questions.WIC achieves positive health outcomes through : Visit our website to see if your family qualifies for WIC and to sign up for the program. It also lowers the mom’s risk for postpartum depression, as well as certain types of cancer. Research shows that breastfeeding can help babies build a strong immune system and lower their risk of certain diseases. In 2022, our team supported a total of 3,000 nursing mothers in Mesa County. We want to set families up for success by helping them with one of the basic necessities- putting healthy food on the table,” said Karla Klemm, the WIC Manager at Mesa County Public Health. We know feeding kids is hard, especially with the rising cost of groceries. “WIC hopes to give Mesa County residents the resources, knowledge, and tools they need to be the best caregivers they want to be. Our team can also help families with budget-friendly eating tips and strategies on how to stretch their food dollars. Last year, $36,000 worth of leafy greens were provided to our WIC families in Mesa County. The average amount of food families receive is approximately $108 per month in WIC food packages. In 2022, we served about 2,800 families in Mesa County each month. Our team works with local families to provide free, healthy foods, like fruits and vegetables, whole grains, cereal, milk, cheese, and yogurt.
WIC is a free program for children up to age five, as well as pregnant and breastfeeding women. One of our programs, the Supplemental Nutrition Program for Women, Infants, and Children (WIC), is dedicated to providing access to healthy foods for families in the community.
Mesa County Public Health understands how the food choices we make contributes to our overall health. The goal this month is to develop healthy eating habits that last a lifetime.
Media Contact: Sarah Gray 97 is National Nutrition Month.
0 kommentar(er)
